Have you ever wonder why few people around you are more successful then others? They have success of both personal and their professional life. The simple reason for same is high emotional intelligence (EI). People which are more successful are aware of emotions, they have ability to control, manage and identify emotions. They are aware of controlling emotions of their own as well as others. What traits emotional intelligent individual possess!
According to Psychology Today, “Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others.”
- It includes self awareness, they can Recognize and understand their mood
- Control on emotions and apply same in tasks to solve problems
- Ability to calm down when you are upset.
- Understanding own emotions as well as others and get work done by same
8 Qualities About High Emotional Intelligence People
1. They are good in balancing work and play
Working more is not a solution, it is only way to increase stress and compromise with your health. People with high emotional intelligence know when to do work and when to play. They know to balance between their professional life and personal life. Let me give you an example, if people with the high emotional intelligence need to reduce stress and disconnect from World for few time then they will do so, because they know it is only way to reduce stress and move back to work effectively.
2. They hardly get distracted
People which have high Emotional Intelligence accurate towards their goals, they give proper attention to their work and tasks. They hardly get distracted even can say they don’t get distracted. They will not get distracted by random text on social media.
3. They are aware of their strengths and weaknesses
Emotionally intelligent people know what they are good at and what they need to work on. They are good in recognizing their weakness as well as strengths. They know when to work with people and in which situation so, they can leverage their strengths and weaknesses.
4. They set boundaries
While individuals with high Emotional Intelligence may appear like suckers on account of their politeness and empathy, they really have the ability to build up limits. For instance, they know how to state no to others. The reason? It keeps them from getting overpowered, wore out, and focused on the grounds that they have an excessive number of duties. Rather, they’re mindful that truism no liberates them up from finishing past duties.
5. They concentrate on the positive
Emotional intelligent individuals would rather give their time and vitality(Energy) to tackling an issue. Rather than harping on the negative, they take a gander at the positive and what they have control over. Moreover, they additionally invest their energy with other constructive individuals and not the general population who always complain.
6. They don’t choose not to move on 🙂
Individuals with high Emotional Intelligence don’t have room schedule-wise to choose not to move on in light of the fact that they’re excessively bustling thinking about the conceivable outcomes that tomorrow will bring. They don’t let past oversights expend them with antagonism(Antagonism is hostility that results in active resistance, opposition, or contentiousness). They don’t hold feelings of resentment. Both include stretch and keep us from advancing.
7. They’re not fussbudgets(Perfectionist)
Being a Perfectionist hinder finishing undertakings and accomplishing objectives since it can prompt experiencing difficulty beginning, procrastination, and searching for the correct answer when there isn’t one. This is the reason individuals with Emotional intelligent(EI) aren’t fussbudgets. They understand that flawlessness doesn’t exist and push forward. In the event that they commit an error, they’ll make modifications and gain from it. This is one I for one need to take a shot at day by day as I have a tendency to be somewhat more fussbudget
8. They Are Difficult To Offend
Having high EI additionally implies knowing your identity. What’s more, in the event that you have a firm handle of being “you”, then it’s entirely troublesome for somebody to state or accomplish something that will annoy you. Emotional Intelligent(EI) individuals have self-assurance and their psyches are open. This implies they know the distinction among humor and debasement.